Maven Men

N-Acetyl Cysteine (NAC) is well-known for its antioxidant properties. It acts as a precursor to glutathione, which is one of the body’s most potent antioxidants and has a huge role in male fertility.   Antioxidant activity: A randomized controlled trial of men taking NAC supplements daily for 3 months found a significant increase in the total antioxidant capacity and significant less oxidative stress compared to men taking placebo Improves semen volume: Research shows men taking NAC supplements daily for 3 months had a 1 mL improvement in semen volume compared to controls1. Improves sperm motility: Research demonstrates almost a 50%...

Vitamin E is an antioxidant that plays a key role in optimizing sperm and male fertility.   Decreased sperm DNA damage: Vitamin E scavenges free radicals, thereby reducing oxidative stress and improving sperm health. It is well known that high levels of sperm DNA damage is associated with increased risk for miscarriage, poor fertilization, and IVF failure. A landmark research study has shown that men taking Vitamin E supplements daily for 2 months had an almost 60% decreased in sperm DNA damage. Improved pregnancy rates: Research study demonstrated that men with low sperm motility who took Vitamin E supplements not...

Sleep plays a significant role in male fertility, influencing various aspects of reproductive health. Here's an overview of the impact of sleep on male fertility.  By: Kian Asanad, MD Read More

 A recent novel study evaluated the impact of daily THC edibles on male fertility, here is what the study suggests.  By: Kian Asanad, MD